Wanting to shed 10 pounds in two days is probably the extreme desire one could have with regards to weight loss. Though you can still lose a relatively good amount of weight in the span of two days, the toll this can put to the body can be disastrous. Yet most people still seek to lose 10 pounds or more the shortest duration.

On the brighter side of things, a two-day diet is still doable. Although the diet techniques aimed at this sort of rapid weight loss can be difficult to do, with willingness and determination nothing is impossible.